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Anxiety & Depression Recovery

About anxiety & depression recovery

Out of control anxiety will cause you to panic about everyday situations and think irrational thoughts that cause depression. When you are depressed, you withdraw from normal life. Coping with all that anxiety, depression or a combination of both alone can be debilitating. The world becomes a very scary place. Our approach to anxiety and depression recovery will give you the coping mechanisms you need to function in society and lead a normal, happy life.

Our approach to anxiety & depression recovery

Whether your anxiety disorder manifests itself as phobias, ritualistic OCD behaviour or post-traumatic stress symptoms, we will give you techniques to manage your reactions and therapy that will calm your nervous system. Depression will be dealt with holistically in order to understand what is making you depressed, before treating you medically with psychotherapy and adjusting your diet and exercise to help you get a natural boost. We will provide:

  • Relaxation techniques, meditation and coping tools in a relaxing environment.
  • Medical support when needed. Therapy is tailored to support your individual condition.
  • Help to overcome related personal issues that are associated with your condition.

Our luxurious and private Mediterranean estate is the perfect place for you to take your first step towards anxiety and depression recovery.

FAQs

Will I still feel miserable sometimes, even after treatment?

Every case is different and the causes of depression vary from person to person. Should you feel your depression returning following treatment and your new coping mechanisms are not working, you can call us at any time, around the clock. Our professional team will be able to advise you of what to do, for as long as you need.

What if I slip back into old habits?

During your treatment, you will be given anxiety management techniques, which will help you avoid relapsing into ritualistic behaviour. However, should you need our help and advice, we’re only a phone call away.

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