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Wondering why alcohol and paranoia seem to go hand in hand for some people? When someone drinks alcohol, it affects the brain in many ways. Even just a small amount of alcohol can impact mood regulation, cognitive function and perception. While moderate drinking might not cause significant issues, e...
The Christmas season is widely regarded as a time of joy, warmth, and togetherness. Streets glow with festive lights, families share treasured traditions, and many look forward to reconnecting with loved ones. Yet for a significant number of people, the festive period can also be one of heightened ...
The world was shocked by the death of Liam Payne on 16th October 2024. The music superstar and former member of the world-famous boyband One Direction died after falling from a balcony in a hotel in Buenos Aires. Not only were his fans devastated, but the wider music world and people, in general, we...
People who are diagnosed with ADHD will often experience a range of challenges that can affect various aspects of their lives, from academic and professional performance to personal relationships. One area of growing concern and research is the potential link between ADHD and addiction. But is that ...
Although it’s general knowledge that drinking less alcohol is good for the body – there are some specifics that could be surprising. From how well the body can recover to the how-tos on realistically drinking less alcohol, read more on the benefits of drinking less alcohol below. The Hea...
The potential link between ARFID and substance abuse is an area of emerging interest among researchers and medical professionals. But, is there really a link between substance use disorder and this type of eating disorder? In this article, we’re going to explore two important health issues ...
What is Empty Nest Syndrome? Well, in short, it’s one of the challenges parents face as their children grow. Parenting is, of course, a rewarding and uplifting experience. Although the newborn stage and teenage years might be renowned for complex emotions and situations, as children grow and e...
Our mental health is just as important as our physical well-being. Both go hand in hand in order to lead a healthy, present, and positive life. However, once we’re faced with increased stress, the fast pace of reality, and challenges, our mental health is found to first slip. Each year, around 1...
Covid-19 as a virus, as a pandemic and as an unprecedented event has resulted in extreme stress, in a multitude of forms. From the fear of transmission and the financial implications of lockdowns to the risks of long-covid and working on the front line, stress levels are high, as a direct response o...
People who are in a formal rehabilitation for a drug or alcohol addiction will receive the maximum benefit of their treatment by introducing a more holistic approach to their recovery journey. The word “holistic” is generally associated with a very specific type of targeted approach, such as in...
Anxiety is a perfectly normal emotion for your body to experience. Anxiety is the way in which your brain and body react to potential danger as a way to warn you of said danger. However, while occasional moments of anxiousness can be beneficial for us, anxiety disorders cause the sufferer to experie...
Generally, the effects of alcohol consumption vary across users. Side effects, withdrawal symptoms and consequences of such action are seen to fluctuate, depending on a number of personal factors, including consumption levels, weight and tolerances. This is also the case when considering the relatio...
Drinking can do a lot for your mood. When you drink alcohol it alters the balance of chemicals in your brain. It is a type of depressant, which simply means that it reduces arousal and stimulation- slowing down your brain and nervous system and lowering your inhibitions. The effects of alcohol can f...
Anxiety is known to impair the lives of one in five people. The World Health Organisation estimates that more than 264 million people worldwide struggle with a generalised anxiety disorder, panic disorder or obsessive-compulsive disorder each day. Although you may not personally struggle with an an...
More people than ever are using social media, the number of users continues to grow each year and is forecast to reach nearly 51 million by 2025. YouTube and Facebook have had a significantly larger reach than any other social media platform with a 62% and 59% respondent share in 2019 (Statista 2021...
