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Our mental health is just as important as our physical well-being. Both go hand in hand in order to lead a healthy, present, and positive life. However, once we’re faced with increased stress, the fast pace of reality, and challenges, our mental health is found to first slip. Each year, around 1...
Each year, approximately 34,378 people complete addiction treatment. Upon leaving rehab, many believe that recovery will be somewhat easy. A significant amount of people also think that leaving rehab means that they have achieved addiction recovery. However, this is not true. Addiction recovery is a...
Diagnosed as a compulsive brain condition, an addiction is where a tolerance builds up, to a certain stimulus or substance, causing significant changes to the brain. Cravings, urges, and taught behaviours are all expected, soon making it difficult to switch off from the reward of consumption. Those...
Every October, thousands of people from all corners of the UK participate in Go Sober For October in a bid to reduce their alcohol intake. Though many individuals complete Go Sober For October and remain sober in the weeks, months and even years that follow, a large proportion of participants overlo...
