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According to a recent study taken by the University of Derby, one in eight people have become addicted to their phones. It’s no real surprise when you consider the convenience that smart phones and smart devices have brought to our lives. It has become easy to keep in touch with friends and family...
Good mental health is something we should all be striving for. The difference it makes to every aspect of our life is incomparable. There are many different ways to boost your mental health, many are unique to each individual, as what may work best for you, might not be as effective for someone else...
An addiction is a multifaceted illness. By that, we mean that it impacts multiple areas of life, of the body and mind, and can be brought on by a multitude of triggers, associations and emotions. Through the layers of addiction, many different individuals can also be affected; from the user themsel...
Across the United Kingdom, mental health disorders among teenagers are on the rise. Each year, it is believed that approximately 20% of teenagers are subject to mental health disorders. However, with several mental health disorders left untreated, it could be argued that the number of teenagers st...
