What Is the Best Treatment for Gambling Addiction?
Not everyone will need to be aware of what is the best treatment for gambling addiction. In fact, for many, gambling is a fun activity. But for some, it can spiral into a debilitating habit which can soon take a toll on various aspects of someone’s life and even their health.
If you or someone you care about is suffering from a gambling addiction, it’s important to know that there is help out there, and many people, just like you, have managed to regain control of their gambling problem and turn their back on it for good.
With the right treatment and support, you can break free from gambling addiction and enjoy life once and for all.
What is a Gambling Addiction?
Just like any other addiction, gambling addiction is a serious condition that can affect several areas of someone’s life.
In the case of gambling addiction, it can be defined as an uncontrollable urge to gamble despite the negative consequences that this can have or is having on someone’s life. It is also called problem gambling or compulsive gambling.
Where casual gamblers may participate in infrequent bets and will be able to refrain from doing so, those with a gambling addiction can bet several times a day and will likely find it hard to control the urge.
The UK Gambling Commission found that around 0.5% of adults aged 16 or over in the UK could be classed as problem gamblers. This percentage is said to total around 300,000 individuals. What’s more, young adults, especially males between the ages of 16-24, are more likely to experience problem gambling than other age groups.
While addiction is caused by a series of factors, experts have warned that the rise in online betting platforms and mobile betting apps has resulted in an increase in remote gambling. However, the UK Government and the UK Gambling Commission are continuously working to implement stricter legislation on gambling operators to ensure safer betting environments and less exposure to gambling adverts. Work is also being done to provide improved tools and resources for those individuals struggling with gambling addiction and those who want to control their habits better.
Identifying the Signs of Gambling Addiction
As with any addiction, awareness of the signs and symptoms is often the first step towards getting better. When it comes to gambling addiction, these are some of the most common warning signs:
● Continuing to gamble despite the negative consequences
● Gambling with money that you can’t afford to lose
● Mood swings when losing bets or trying to stop gambling
● Repeated failed efforts to stop gambling
● Lying about gambling habits
● Prioritising gambling over other daily activities, relationships, jobs and opportunities
● Chasing gambling losses to try and win back money
It is important to be aware that gambling addiction can have a serious impact on finances, health, wellbeing, relationships and career. Therefore, if you are concerned about your own gambling behaviour or someone you care about, speaking to a medical professional is often the first step you need to take.
What Is the Best Treatment for Gambling Addiction?
Studies have shown that only a small percentage of those living with a gambling addiction typically seek help for their dependency.
Experts believe that this is because many individuals don’t necessarily recognise their addictive behaviours, they don’t know where to turn, or they don’t know the best ways to stop gambling. But there is help out there, and taking the first step towards it can help you to regain control of your life.
One of the best ways to treat any type of addiction is with private rehab like the one provided at Step 1 Recovery.
Here, individuals have access to a structured treatment program that is tailored to their needs and recovery goals. What’s more, depending on the treatment centre, you will complete a range of therapy, including counselling, art therapy and talking therapy, to address the core issue that fuels your addiction.
Gambling Addiction Support Lines
Rehab isn’t the only option when it comes to gambling addictions. There are also national helplines like GamCare, which offer 24/7 and immediate assistance as well as advice, emotional support and guidance towards helpful resources. These helplines can also offer answers to your questions and can point you in the right direction.
The Role of Therapy in Treating Gambling Addiction
When you attend a rehab centre like the one at Step 1 Recovery, gambling addiction therapy will play a crucial role in your understanding and overcoming of your addiction.
Cognitive Behavioural Therapy for Gambling Addiction
Also known as CBT, Cognitive Behavioural Therapy is a type of treatment that helps individuals to identify and change unhealthy behaviours and thinking patterns. Working with a trained professional, you will be supported to understand and challenge these behaviours and thoughts while developing a new thought process and coping mechanisms to reduce the urge to gamble and behave in a certain way.
Gambling Support Groups
Another essential part of recovering from gambling addiction is support groups such as Gamblers Anonymous. Typically part of rehab and community initiatives, these gambling therapy UK groups offer individuals a place to share experiences, learn from each other and also ask questions. The sense of community and shared understanding that is provided in these settings can be very important for recovery.
Gambling Support for Loved Ones
If you are concerned about your loved one’s gambling habits, just know that our friendly and professional team is here for you. Moreover, you can play a pivotal role in your loved one’s recovery process, and we can guide you along the way. Family therapy can help you to understand their addiction and also find ways to support them, giving you the much-needed tools to help them heal. There is also a range of family support groups around the UK which are designed to help you to learn from and lean on other people in the same position as you.
The best way to stop gambling is access to the right support and treatment for gambling addiction, it is achievable. So, whether you’re looking to join a support group yourself or perhaps want to know how you can offer gambling support to a loved one, get in touch today. Remember, you’re not alone in this recovery journey. But the key is to identify the problem, speak up and seek help for how to treat gambling addiction and stay committed.
Here at Step 1 Recovery, we have helped many people who have struggled with gambling. For free advice from an addiction specialist or to discuss gambling rehab treatment options, simply reach out today.