Alcohol Rehab For Women

Alcohol addiction in women is a serious issue that can affect health, relationships, and everyday life.

If you or someone you know is struggling with alcohol addiction, don’t hesitate to seek help. Call Step One Recovery Centre for more information on how we can support you.

Why Alcohol Addiction Develops

Alcohol addiction does not discriminate, and there are many reasons why people might become addicted to alcohol.

These can include:

• Genetics: If your parents or grandparents had problems with alcohol, you might be more likely to have problems, too.
• Environment: Growing up in a home where people drink a lot or feeling stressed or unhappy can make someone more likely to drink.
• Early exposure to normalised drinking: Women often start drinking at a younger age than men, which can lead to early dependency. This early exposure increases the likelihood of developing long-term alcohol-related problems.
• Sexual orientation: Statistically speaking, women who are not heterosexual are at a higher risk of developing alcohol use disorder.
• Mental health: People with anxiety, depression, or other mental health problems might use alcohol to feel better.

Alcohol Addiction in Women: Key Risks

Health Complications

Women who abuse alcohol are at higher risk for several health issues. These include breast cancer, liver disease, fertility issues, and pregnancy complications down the line.

Women are also more prone to suffer from alcohol-related brain damage and cardiovascular problems, which is one of the many reasons why early intervention is so necessary.

Mental Health Conditions

Research indicates that alcohol use in women is linked to increased risks of depression, anxiety, and bipolar disorder. Women are also more likely to use alcohol to self-medicate for mental health issues.

Liver Disease

According to research by the British Liver Trust, women are more susceptible to alcohol-related liver diseases, such as cirrhosis and hepatitis. These conditions can also progress more rapidly in women compared to men.

Reproductive Issues

Alcohol abuse can lead to hormone fluctuations, which can impact menstrual cycles. Pregnant women who consume alcohol risk foetal alcohol spectrum disorders (FASD), which can cause severe developmental issues in their children.

Alcohol Rehab for Women with Step One Recovery

At Step One Recovery, we provide specialised alcohol rehab programmes tailored to the unique needs of women.

Our clinical settings are thoughtfully designed to offer a safe and supportive environment for recovery. See below for more information on what you can expect.

Gender-Specific Care

We focus on women’s unique needs, providing a tailored approach to treatment.

Our gender-specific care ensures that women receive the appropriate support and understanding needed for successful recovery.

This approach acknowledges the different social, emotional, and physical challenges that women face and provides targeted interventions to address these issues.

Personalised Treatment Plans

Our programmes are customised to address the specific needs and risks associated with alcohol addiction in women.

This personalised approach ensures that each woman receives the care and support necessary for her recovery journey. Our treatment plans include a comprehensive assessment to identify the underlying causes of addiction and to develop a tailored plan that addresses all aspects of the individual’s life.

Safe and Comfortable Environment

Our treatment environment is designed to be comfortable, homely, and supportive, providing an intimate setting for recovery.

Women can feel at ease as they work through their addiction and rebuild their lives. Our facilities include private rooms, communal areas for socialising, and quiet spaces for reflection and relaxation. This environment fosters a sense of community and support, which is essential for successful recovery.

Professional Guidance When You Need It Most

Our experienced staff will support you every step of the way, ensuring you receive the best possible care.

Our team of professionals includes medical doctors, therapists, and counsellors who are dedicated to you, your personal journey and your recovery.

They provide individual therapy sessions, group therapy, and educational workshops to help women understand their addiction and develop strategies for maintaining sobriety.

Medically Assisted Detox

Our medically assisted detox programme ensures that women can detoxify their bodies in a safe and controlled environment.

Withdrawal from alcohol can be dangerous and even life-threatening without proper medical supervision. Our detox program includes monitoring of vital signs, administration of medications to alleviate withdrawal symptoms, and support to ensure a comfortable and safe detox process.

Holistic Therapies

We offer a range of therapies, including cognitive-behavioural therapy, dialectical therapy, family therapy, relaxation therapy, and more.

These holistic therapies address the physical, emotional, and psychological aspects of addiction, promoting overall well-being.

Cognitive Behavioural Therapy (CBT)

Address the thought patterns that contribute to alcohol addiction. CBT can help women identify and change negative thinking patterns, promoting healthier behaviours and coping strategies.

CBT is an evidence-based therapy that has been shown to be effective in treating addiction. It focuses on the present and future, helping women develop practical skills for managing stress and avoiding relapse.

Dialectical Behaviour Therapy (DBT)

Learn skills to manage stress and improve emotional regulation. DBT is particularly effective for women who struggle with intense emotions and self-destructive behaviours.

DBT combines traditional cognitive-behavioural techniques with mindfulness practices, helping women become more aware of their thoughts and feelings and learn how to manage them in healthy ways.

Family Therapy

Involve loved ones in the recovery process to rebuild healthy relationships.

Family therapy helps mend broken relationships and creates a supportive home environment for ongoing recovery.

Addiction affects not only the individual but also their nearest and dearest. Family therapy sessions help to address these impacts, improve communication, and strengthen family bonds.

Gender-Specific Therapy Groups

Connect with other women facing similar challenges. Our gender-specific group therapy groups provide a safe space for women to share their experiences and support each other.

These groups provide a much-needed sense of community and understanding, helping women feel less isolated and more supported in their recovery journey.

Relaxation and Stress Management Sessions

Relaxation therapy and stress management techniques are also integral parts of our program. These therapies help women develop healthy coping mechanisms and reduce the likelihood of relapse.

Activities such as yoga, meditation, and mindfulness exercises promote physical and mental relaxation, helping women manage stress and anxiety without resorting to alcohol.

Dual Diagnosis Treatment

Address co-occurring mental health disorders alongside addiction.

Our integrated approach ensures that women receive comprehensive care for both their addiction and any underlying mental health issues.

Many women with alcohol addiction also suffer from mental health conditions such as depression, anxiety, and PTSD. Our dual-diagnosis treatment plan addresses both conditions simultaneously, providing a more effective and holistic approach to recovery.

After Alcohol Rehab: Dedicated Aftercare Services

At Step One Recovery, we know that the journey doesn’t end once you leave the clinic. We continue to be there for you whenever you need support, which is provided through our comprehensive aftercare services.

Our aftercare programme includes relapse prevention planning, ongoing therapy, and access to support groups.

These help you maintain the progress you’ve made with us so that you can continue your recovery journey.

Relapse Prevention Planning

Our relapse prevention plans provide the tools and techniques needed to navigate triggers and stressors.

We help women identify their triggers and develop coping strategies to deal with them effectively. This planning includes creating a support network, setting goals, and developing a plan for handling high-risk situations.

Local Support Services

We truly believe that having access to a support network of like-minded people who understand your struggle is very helpful, especially in early recovery.

Access women-specific aftercare services in your community.

We connect women with local support groups and services to help them build a strong, sober network. These services include 12-step programmes, outpatient therapy, and community resources that provide ongoing support and assistance.

12 Months of Free Aftercare

Continue your progress with ongoing support and therapy sessions.

Our aftercare programme ensures that women have access to the resources and support they need to stay sober.

This includes frequent check-ins with a therapist, participation in support groups, and access to educational resources. Our number one priority is to provide continuous support and ensure that women feel connected and supported even after they leave our facility.

Reach Out for Support Today

If you or a loved one is abusing alcohol and needs help, reach out to our team today. We can help you regain control and achieve lasting recovery once and for all.

Call us today on 0330 107 2950 for more information on how we can help you.