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What is Empty Nest Syndrome? Well, in short, it’s one of the challenges parents face as their children grow. Parenting is, of course, a rewarding and uplifting experience. Although the newborn stage and teenage years might be renowned for complex emotions and situations, as children grow and e...
Alcohol is a common part of social life in the UK, but its impact on physical health is often misunderstood. While most people are aware of hangovers and liver damage, fewer realise that alcohol can directly affect breathing. For some people, drinking alcohol can lead to shortness of breath, disrupt...
Have you ever wondered how a nightcap could affect your sleep? A condition called sleep apnea, which is where sleeping is interrupted because of difficulties breathing, is said to be connected to alcohol. This article explores the topic and the connection between alcohol and sleep apnea whilst prov...
Your liver health might be a concern if you or a loved one has suffered with alcoholism for long periods of time. But what are the first signs of a bad liver? The liver is a vital organ responsible for numerous crucial functions in the body, including detoxification, metabolism, and the production o...
The holiday season can be a time of great celebration and happiness for many. However, it can also be a difficult time if certain Christmas triggers stir up stress, anxiety, and even sadness which can lead to poor mental health or addiction relapse. Whether it’s family conflicts, financial pr...
Are you curious about how many health conditions alcohol really contributes to? Or what happens when someone drinks frequently and excessively over the years? If so, you’re not alone. In this blog, we take a closer look at alcohol, a common feature in many of our lives, and its true effects on...
Fizzy drinks are a staple in many diets. However beneath the refreshing bubbles and delicious taste, there is a dangerous potential of fizzy drinks. While many know that fizzy drinks aren’t the healthiest of drinks, the true impact on our health can often be underestimated. What’s more, contrary...
The journey from addiction to recovery is a very personal path, and for many this journey is intertwined with spiritual beliefs. All around the UK, there are faith-based rehabilitation programmes which offer a unique approach to addiction recovery and healing. While each rehab programme is different...
Have you ever wondered whether there is a connection between the use of social media and drug use? Whether you’re concerned about your own substance abuse and how social media could be influencing yourself or your loved ones, this article will help you to understand the link between social media a...
If you are dating someone who has previously been addicted to drugs or alcohol, there are times where you might face a few different challenges. Not to mention, the unique considerations that need to be taken into account when dating someone in recovery – all of which can seem very confusing a...
When it comes to signs a person is drunk, they can range from glaringly obvious to deceptively subtle. Understanding Alcohol Intoxication: A Brief Overview Alcohol intoxication is a state of physical and mental impairment caused by the consumption of alcohol. It is characterised by various symptom...
People drink for many reasons. To celebrate good times, to socialise with friends, to self-medicate for mental health reasons. Drinking moderately is a part of many peoples’ lives but when moderation turns into binging, that is where the danger lies. One of the biggest risks of drinking is alcohol...
There are a number of potential dangers of mixing cocaine and alcohol, from sickness and heart problems, to the most serious cases of overdose. Alcohol misuse is extremely common in the UK. Around a quarter (24%) of adults in England and Scotland regularly drink over the Chief Medical Officer’s lo...
After drinking alcohol, hangovers are a common side effect – albeit unwelcome. Typically, they consist of headaches, stomach issues and feelings of sickness, but some individuals may suffer from a hangover so severe that they may wonder if you can die from a hangover. In this article, we exp...
There is a common belief among some people that you can ‘drink yourself sober’ by continuing to drink, consuming certain types of alcohol or drinking water between alcoholic drinks. So is there any truth to this belief or is it just a myth? We’ll look at the facts behind intoxication and sobr...
