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Overcoming an addiction is a complex process some people really struggle with, but it is absolutely possible with the right strategies and support. Whether you are battling addiction to drugs, alcohol, or compulsive behaviour, taking the first steps toward recovery is crucial. At Step One Recovery, ...
Many of us rely on our devices for both work and play – using the likes of laptops, smartphones and tablets for entertainment, communication and connectivity. But this constant level of stimulation can have a huge impact on our mental and physical health. Plus, when there is digital addiction...
Ozempic is a type of medication that is primarily used to treat and manage type 2 diabetes. However, it’s recently gained attention for its ability to aid with fast and significant weight loss. As well as this, there are growing concerns about its potential for addiction – which is why i...
No matter what, drinking has a cost. Alcohol addiction, diseases, accidents and bad hangovers are all potential consequences of drinking. Many of these consequences are down to the fact that alcohol is a toxin and overall is not good for your body. Now, you may have heard of the “Asian glow” an...
Recovery is a lifelong process and reaching that one-year milestone is a huge achievement that reflects an individual’s dedication, resilience and commitment. However, it doesn’t just mark huge personal growth but also countless challenges that are likely to have been faced along the way. There...
When it comes to illicit drugs, new and dangerous substances are continually surfacing. And sadly, each one brings its own set of risks and complications. One such drug that has recently gained attention is now known as pink cocaine. Despite its name, pink cocaine is not actually a variant of tradit...
Although there are legitimate medical uses for this substance, fentanyl is increasingly being used recreationally. In the US, the situation surrounding the drug is often referred to as a ‘fentanyl epidemic’, with nearly 75,000 overdose deaths linked to fentanyl and similar synthetic opioids in a...
The misuse of alcohol and other substances is linked with depression, anxiety and other mental health issues. But can sobriety cause depression? Getting clean and sober from addiction or prolonged substance misuse can be a very challenging process. There may be withdrawal symptoms to deal with – b...
Alcoholism is a terrible disease that has a devastating impact on the life of the person suffering from alcohol use disorder as well as their family members, friends and co-workers. But the good news for anyone suffering from alcohol addiction is that it can be treated. Understanding its causes can ...
Could it really be possible to be able to avoid developing a dependency? And if so, how can addiction be prevented? The significance of addiction prevention efforts cannot be overstated – getting in early and stopping your engaging in destructive behaviour can help improve your long-term health an...
Magic mushrooms are increasing in popularity here in the UK. It’s a natural substance that has a natural psychedelic compound called psilocybin. When people take psilocybin, they often experience changes in their thoughts, feelings, and perceptions. These mushrooms have actually been used for ...
Amphetamine vs methamphetamine. They’re two closely connected substances with very different reputations. In the UK, amphetamine abuse is a continuing problem, with deaths related to the drug rising yearly since 2011. Methamphetamine is more well known as a destructive drug, being the source o...
In the latest government annual report in the UK, 87,308 people entered treatment to deal with an alcohol addiction or alcoholism alongside another addiction. Many people are scared to get sober because they will go through withdrawal. Alcohol withdrawal can be distressing, and it’s difficult ...
People who are diagnosed with ADHD will often experience a range of challenges that can affect various aspects of their lives, from academic and professional performance to personal relationships. One area of growing concern and research is the potential link between ADHD and addiction. But is that ...
Although it’s general knowledge that drinking less alcohol is good for the body – there are some specifics that could be surprising. From how well the body can recover to the how-tos on realistically drinking less alcohol, read more on the benefits of drinking less alcohol below. The Hea...
