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Here at Step One Recovery, we offer executive burnout recovery programmes for when work gets overwhelming for professional individuals. It is perfect for any working person who requires positive lifestyle changes and help dealing with the stress in their lives. We have produced this infographic, aim...
When you are is ready to enter a rehab program for severe alcohol abuse or alcoholism, it is strongly recommended that you attend residential alcohol treatment, because it is most likely to result in a positive outcome that enables you to make a lasting recovery. Residential rehab provides the 24-ho...
Alcoholism doesn’t just impair the life of the drinker, it also causes serious distress for his or her family and friends. You’re here because you want to know how to help an alcoholic family member, which means your life is being affected by their alcoholism. Family members react to their f...
It may not come as a huge shock that drinking alcohol on a regular basis, even in moderation, can cause damage to your brain. Alcohol is an integral part of many of our lives and while most of us try and drink responsibly, even moderate levels of alcohol can negatively impact our brain health. Alcoh...
Nomophobia is defined as the irrational fear of being without your mobile phone or being unable to use your phone for some reason. This can be having no signal or running out of data or battery power. The term was first coined by Patrick O’Neill after he went for dinner with his friends and was sh...
We often get asked what causes eating disorders, because if you, a friend, or a family member has an eating disorder your first question is often – why? You can run yourself around in circles trying to figure out how and why this has happened to you or your loved one, but the truth is there ...
Understanding alcohol addiction symptoms and warning signs are important if you suspect that a family member, friend or even yourself is potentially addicted to alcohol. It’s estimated that two million people a year worldwide lose their lives either as a direct or indirect result of excess and sus...
World-famous rapper Eminem is celebrating 10 years of sobriety this month. Eminem, real name Marshall Bruce Mathers, checked himself into rehabilitation in 2008 following an accidental overdose which nearly claimed his life a year earlier. Having followed a 12-step program on his road to recovery, E...
It’s well publicised and relatively common knowledge what can happen TO your body when you drink, from severe dehydration and increased risks of certain diseases. But less is known about what happens to your body when you stop drinking alcohol. This may be because many feel their drinking is under...
Stress management and burnout prevention at executive level is a key theme in HR right now as staffing managers recognise that the mental and physical health of their employees has a direct impact on their performance. And whilst HR teams are beginning to put in place measures to help tackle stress ...
Introducing Condotti Villa, a world-leading luxury addiction recovery centre designed to help our clients re-adjust to life outside of treatment. The impressive former family home has been redeveloped but retainers its cosy, comfortable feel across five bedrooms, huge outdoor relaxation area, kitche...
You may not have heard of MDMA, but chances are you’ve heard of “Ecstasy” or “Molly.” These are one and the same. They refer to a recreational drug, an amphetamine derivative that has the chemical name 3,4-methylenedioxymethamphetamine, and acts as a stimulant and hallucinogen. It causes e...
An eating disorder is a serious illness manifested through a person’s extreme obsession with their body weight, body shape, and the food they eat. This type of disorder affects all ages and genders, no matter what their size. People diagnosed with this illness usually experience drastic changes in...
Interacting with a family or friend experiencing an eating disorder can be difficult. You worry about saying the wrong things and making matters worse. However, it is important to reach out to them and address their illness in the right way. Most of the time, people with eating disorders are afraid ...
Most of the time, drug abuse becomes very evident when a person is already in too deep. As it often happens, people only realise the problem when it is already severe. At this point, rehabilitation and the eventual stoppage of abusive use of drugs become more difficult. Success and ease of stopping ...
