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10 Panel Drug Test: What to Expect
A 10 panel drug test is a type of screening process that tests a person for a number of drugs. Commonly a type of employment drug test, this form of drug testing looks for 10 of the most frequently used drugs that may indicate substance abuse. Find out more about the 10-panel drug test and drug test...
What Does High-Functioning Addiction Look Like?
Addiction is a complicated disease and an extremely personal affliction. Every person who goes through it experiences their own journey, and someone who is living with addiction can’t be easily labelled. By understanding high-functioning addiction and knowing the risks and treatment options, you c...
What Is Harm Reduction in Addiction
Addiction treatment is a multifaceted approach that is tailored to individual needs and often varies from person to person. One such approach to addiction treatment that has become more popular over the years is harm reduction. Built upon respect, empathy and harm minimisation, these types of strate...
The Difference Between Active and Passive Recovery
Overcoming addiction isn’t just about stopping the use of substances or avoiding certain behaviours. It’s also about healing your whole self – including your mind, body, and spirit. This is what helps lead to a truly satisfying life after living in active addiction. When looking in...
Why Does Alcohol Dehydrate You?
From social gatherings and personal celebrations to unwinding after a long day, alcohol plays a key role in many people’s lives. But have you ever wondered why you feel so thirsty after a night of drinking? Here, we delve deep into the science behind alcohol and dehydration, the bigger effects thi...
ARFID and substance abuse
The potential link between ARFID and substance abuse is an area of emerging interest among researchers and medical professionals. But, is there really a link between substance use disorder and this type of eating disorder? In this article, we’re going to explore two important health issues ...
Early Signs of Alcohol-Related Dementia: What to Look For
Excessive alcohol consumption can be extremely harmful, especially over a long period of time. Alcohol misuse is the biggest risk factor for death, ill health and disability among 15-49-year-olds in the UK and the fifth biggest risk factor across all ages. It is also linked to numerous medical condi...
Can Alcohol Cause Tremors?
Alcohol consumption isn’t uncommon, but its impact on the body can be surprising, especially when it comes to its effect on our nervous system. One of the less talked about side effects of alcohol consumption, particularly from heavy drinking, is the development of tremors. Understanding Alcoh...
How to Stop Catastrophizing
Everyone worries every now and then. It’s normal. But catastrophic thinking is more than just experiencing negative thoughts – and it can be debilitating to live with. Plus, understanding how to stop catastrophizing isn’t always a straightforward process. In this article, you’...
What is Hangxiety?
Hangxiety is a term that combines the words hangover and anxiety and is something many people experience the day after or following days after drinking. Hangxiety was coined to describe the feeling of anxiety or unease that some people experience after drinking large quantities of alcohol, particul...
What is Empty Nest Syndrome?
What is Empty Nest Syndrome? Well, in short, it’s one of the challenges parents face as their children grow. Parenting is, of course, a rewarding and uplifting experience. Although the newborn stage and teenage years might be renowned for complex emotions and situations, as children grow and e...
Does Alcohol Cause Breathing Problems?
Alcohol is a widely consumed beverage but it can have various effects on the body including physical and psychological side effects. While many of us are aware of the dreaded hangover that some people suffer with after drinking alcohol as well as the more serious health complications related to the ...
Alcohol and Sleep Apnea: Is There a Link?
Have you ever wondered how a nightcap could affect your sleep? A condition called sleep apnea, which is where sleeping is interrupted because of difficulties breathing, is said to be connected to alcohol. This article explores the topic and the connection between alcohol and sleep apnea whilst prov...
What Are The First Signs of a Bad Liver?
Your liver health might be a concern if you or a loved one has suffered with alcoholism for long periods of time. But what are the first signs of a bad liver? The liver is a vital organ responsible for numerous crucial functions in the body, including detoxification, metabolism, and the production o...