Out of control anxiety will cause you to panic about everyday situations and think irrational thoughts that cause depression. When you are depressed, you withdraw from normal life. Coping with all that anxiety, depression or a combination of both alone can be debilitating. The world becomes a very scary place. Our approach to anxiety and depression recovery will give you the coping mechanisms you need to function in society and lead a normal, happy life.
Whether your anxiety disorder manifests itself as phobias, ritualistic OCD behaviour or post-traumatic stress symptoms, we will give you techniques to manage your reactions and therapy that will calm your nervous system. Depression will be dealt with holistically in order to understand what is making you depressed, before treating you medically with psychotherapy and adjusting your diet and exercise to help you get a natural boost. We will provide:
Our luxurious and private Mediterranean estate is the perfect place for you to take your first step towards anxiety and depression recovery.The team at our Step One Rehab Clinic have years of experience in dealing with a wide variety of mental health conditions and will be able to provide you with the help and support you need throughout the duration of your treatment. Get in touch with our admissions team and start your journey to recovery now.
Whether you are dealing with clinical depression or suffering from regular anxiety attacks, your current environment could be the cause of your mental health condition. By getting treatment from an anxiety and depression recovery clinic that is away from your day to day environment could help aid your symptoms of depression and anxiety.
Step One Recovery offers residential treatment abroad, the appeal for people living in the UK is that it provides a retreat that is far away from home and is located on a beautiful Mediterranean estate which provides a peaceful and stress free environment.