Out of control anxiety will cause you to panic about every day situations and think irrational thoughts that cause depression. When you are depressed, you withdraw from normal life. Coping with all that anxiety, depression or a combination of both alone can be debilitating. The world becomes a very scary place. We will give you the coping mechanisms you need to function in society and lead a normal, happy life.
Whether your anxiety disorder manifests itself as phobias, ritualistic OCD behaviour or post-traumatic stress symptoms, we will give you techniques to manage your reactions and therapy that will calm your nervous system. Depression will be dealt with holistically in order to understand what is making you depressed, before treating you medically with psychotherapy and adjusting your diet and exercise to help you get a natural boost. We will provide:
Whether you’re making that call for yourself, or on behalf of somebody else, we will be able to provide all the help you need.